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Garmin Instinct E (40mm) Straps, Bands & Chargers

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+ Frequently Asked Questions

Q. What size width strap does the Instinct E (40mm) take?
A. The Instinct E (40mm) takes any generic watch strap that has a band width (also known as Lug Width) of 20mm.
Q. What year was the Instinct E (40mm) released?
A. It was released by Garmin in 2025.
Q. How can I tell if my watch is the Garmin Instinct E (40mm)?
A. The easiest way to identify this is by either looking on the underside of your watch which should show the model name or model number (010-02932 for the Instinct E (40mm)). Alternatively, the app on your phone that the watch connects to will usually tell you what model you have.
Q. How do you change the watch bands on the Instinct E (40mm)?
A. These can be easily changed by removing the pins on the watch strap and attaching your new strap. The video guide below has a great guide on how to change these wristwatch bands.

Brand Name

Garmin

Model Number

010-02932

Model Name

Instinct E (40mm)

Year of Release

2025

How to Install

Style, comfort and local support — all built into our replacement straps for the Garmin Instinct E (40mm).

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